21 Breakthroughs to Help Reverse Diabetes

New studies, advice, and recipes for managing diabetes November 7, 2012	New from Reader's Digest 150 EXTRA slim-down recipes!
21 Breakthroughs to Help Reverse Diabetes Reader's Digest combed the latest science on improving your blood sugar, whittling your middle, and eating healthier. Some good news: 42 percent of people who significantly bumped up their produce needed fewer diabetes medications. Some bad news: Poor sleep raised morning blood sugar 23 percent and boosted insulin resistance by 82 percent. Learn more, plus how to use the news »       SHARE:     More from Reader's Digest     100 Easy Ways to Cut 50 Calories   How Paula Deen Lost 30 Pounds   Power Food Pairings for Incredibile Health     The Digest Diet Cookbook Eat up and slim down with this follow-up to the New York Times bestseller, The Digest Diet. Whether you're new to the diet or want to maintain your weight loss, you'll find delicious recipes from soups and sides to main dishes and desserts. So go ahead and savor that snack. Dine on incredible meals and NEVER feel guilty about it. With these 150 new recipes, your head might know you're dieting, but your tummy won't! Read more about the Cookbook. Buy it today for only $26.96!   Advertisement   You are subscribed to this email as auquenetmanager.diabetes@blogger.com. You can unsubscribe from this email by updating your preferences. View our privacy policy. Please do not reply to this email. If you have questions or comments, email the editors. Reader's Digest Association 750 Third Avenue, 4th Floor New York, NY 10017 Copyright © 2012 Reader's Digest. All rights reserved.