Reverse diabetes proven health tips: 10 Healthy Fast Food Choices that Satisfy Any Cravings

New studies, advice, and recipes for managing diabetes

June 27, 2012

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THE DIGEST DIET
sifts out all the hype to deliver an exciting 21-day plan designed to help facilitate your healthy weight loss.

10 Healthy Fast Food Choices that Satisfy Any Cravings

We've randomly chosen highly popular but not-so-nutritious foods in 10 different categories, and found healthier alternatives for each that cost the same (and often, less) money.

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13 Ways to Make Yours an Active Vacation

Lazy days, cocktails, and bottomless buffets don't exactly make for healthy trips. But there are so many great ways to give your vacation an active spin: From walking city streets to water sports to dancing at a concert, try these ideas next time you get away. You'll return with your diabetes in check, and great memories to share.

Get moving! »

Food Fight Quiz: Processed vs. Fresh

Your doctor, your mom, and your own common sense may have told you that farm-fresh foods beat their processed competitors each time. But you'll be shocked to find that fresh isn't always best! For example: What's a better buy—fresh or frozen peas?

Click to find out! »

Visions of American

Come see the stunning sights of our nation through the lens of a camera! Photo Historian Joesph Sohm spent 30 years photographing democracy and after countless tanks of gas and rolls of film the end result is this big, beautiful tabletop book which brings you over 1,300 awe-inspiring images of America. In this book, you'll see a dazzling mosaic of people, places, and events that make our country so unique. View the Visions of America slideshow now!