5 small moves for a longer life

Get the latest news, recipes, articles and more to help you Live Well with Diabetes Make sure our emails arrive safely! Add Live_Well@rd.com and rdoffers@rd.com to your address book. December 31, 2013 subscribe facebook pinterest 3-2-1...Healthy New Year! This year, skip the half-hearted resolutions (blah!) and try a new approach -- inspiration. Let's make it a collective goal to pursue the positive thoughts and actions that are essential to a truly healthy lifestyle!! Try to find inspiration in a short walk around the neighborhood; a good, hearty laugh; a book recommended by a friend; a healthy recipe you have been meaning to try; a conversation with someone under the age of 8 and another over the age of 80... Or, check out a few of our favorite inspirtational activities and moments from the past year to get you started: Small Changes to Help You Live Longer and Prevent Diabetes 6 Holiday Stories of Wonder and Love How Social Media Heroes Saved a Battered Puppy Our Readers Share Their Richest Moments Breast Cancer Heroes You've Never Heard Of Be sure to share these with a friend to get them inspired, too! So, whether your New Year's Eve plans include an evening on the town, or a bowl of popcorn on the couch, don't forget to make time to find your own inspiration and carry it into the year ahead... Here's to Living Well! YOU MAY ALSO LIKE • 20+ Breakthroughs to Reverse Diabetes • 1-Minute Wokouts that Really Work! • Power Food Pairings for Incredible Health • Love to Laugh? Read the Best Jokes of 2013 Managing Diabetes in Children Depending on their age, treating diabetes in children can be even more challenging than managing your own. Read more 5 Magic Mid-Day Menus Stay healthy during the day with a smart swaps for a surefire lunchtime strategy. Choose from one of these...Read More Add These Foods to Your Must-Have List What are your favorite foods really doing for you? From foods that are choc full o' toxins to those that renergize and purify the body, we've got the skinny on which foods to favor or forbid. Read more Be Happy & Stay that Way -- Here's How! Life your spirits and boost brain power to boot with these six simple steps to maintaining happiness. Read More   Follow us on

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